100g of Seitan contains 150 calories (kcal), 23g protein, 9.2g carbs and 1.6g fat.
Negative
per 100 gFibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 23 g
04.57.523
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
23.0
protein
9.2
carbs
1.6
fat
Nutrition Facts per 100g
Protein 64%
Carbs 26%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 9.2g | |
| Sugars | 0.9g | low |
| Fibre | 1.6g | |
| Protein | 23g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Seitan?
Seitan contains 150 kcal per 100g.
Ingredients
Agua, proteína de trigo, farinha de trigo e molho de soja (água, feijão de soja, sal, álcool), (EN) Ingredieris, Water, wheat protein, wheat flour and soy sauce (water, soybean, salt, alcohol), (FR) Ingrédients: Eau, protéiné de blé, farine de blé et sauce de soja (eau, haricot de soja, sel, alcool), (DE) Zutaten: Wasser, weizeneiweiß, weizenmehl und sojasoße (wasser, sojabohnen, salz, alkohol), (NL) Ingrediënten: Water, tarwe proteine, tarwebloem en sojasaus (water, sojabonen, zout, alcohol), (DCL NICHT OGM Zutaten /
Category
Other Servings
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