Seitan

5600752728235 · opf
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100g of Seitan contains 150 calories (kcal), 23g protein, 9.2g carbs and 1.6g fat.

Negative

per 100 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0.2 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
23.0
protein
9.2
carbs
1.6
fat

Nutrition Facts per 100g

Protein 64% Carbs 26% Fat 10%
NutrientAmountLevel
Energy150 kcal
Fat1.6glow
Saturated0.4glow
Carbs9.2g
Sugars0.9glow
Fibre1.6g
Protein23g
Salt0.2glow

Common Questions

How many calories are in Seitan?
Seitan contains 150 kcal per 100g.

Ingredients

Agua, proteína de trigo, farinha de trigo e molho de soja (água, feijão de soja, sal, álcool), (EN) Ingredieris, Water, wheat protein, wheat flour and soy sauce (water, soybean, salt, alcohol), (FR) Ingrédients: Eau, protéiné de blé, farine de blé et sauce de soja (eau, haricot de soja, sel, alcool), (DE) Zutaten: Wasser, weizeneiweiß, weizenmehl und sojasoße (wasser, sojabohnen, salz, alkohol), (NL) Ingrediënten: Water, tarwe proteine, tarwebloem en sojasaus (water, sojabonen, zout, alcohol), (DCL NICHT OGM Zutaten /

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