100g of Granola contains 411 calories (kcal), 10.3g protein, 43.8g carbs and 20g fat.
Negative
per 100 gEnergyHigh calorie density 411 kcal
0150400800
SugarSome sugar 17.9 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
ProteinLow protein 10.3 g
012.320.641.1
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
411
kcal
10.3
protein
43.8
carbs
20.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 45%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 20g | high |
| Saturated | 2.7g | moderate |
| Carbs | 43.8g | |
| Sugars | 17.9g | moderate |
| Fibre | ? | |
| Protein | 10.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 411 kcal per 100g.
Category
Other Servings
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