100g of Pastel de Nata contains 312 calories (kcal), 5.3g protein, 34.1g carbs and 16.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.2 g
01.5510
SugarSome sugar 18.5 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 312 kcal
0150400800
ProteinLow protein 5.3 g
09.415.631.2
Calculate by serving size
Quantity
Serving
312
kcal
5.3
protein
34.1
carbs
16.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 44%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 312 kcal | |
| Fat | 16.9g | moderate |
| Saturated | 9.2g | high |
| Carbs | 34.1g | |
| Sugars | 18.5g | moderate |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pastel de Nata?
Pastel de Nata contains 312 kcal per 100g.
Category
Other Servings
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