Organic instant oats
5600499581605 · opf
100g of Organic instant oats contains 368 calories (kcal), 14g protein, 56g carbs and 7.6g fat.
Negative
per 100 gEnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
01118.436.8
FibreHigh fibre 10 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
14.0
protein
56.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 64%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 56g | |
| Sugars | 1.1g | low |
| Fibre | 10g | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Organic instant oats?
Organic instant oats contains 368 kcal per 100g.
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