100g of Organic instant oats contains 376 calories (kcal), 12g protein, 62g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 376 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.318.837.6
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
376
kcal
12.0
protein
62.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 62g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic instant oats?
Organic instant oats contains 376 kcal per 100g.
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