100g of Organic Insant Oats contains 381 calories (kcal), 12g protein, 64g carbs and 6.6g fat.
Negative
per 100 gEnergyModerate calorie density 381 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.419.138.1
FibreHigh fibre 8.7 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
381
kcal
12.0
protein
64.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 64g | |
| Sugars | 1.1g | low |
| Fibre | 8.7g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Insant Oats?
Organic Insant Oats contains 381 kcal per 100g.
Category
Other Servings
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