100g of Couscous Oriental contains 368 calories (kcal), 12g protein, 70g carbs and 3.1g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
01118.436.8
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
12.0
protein
70.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.4g | low |
| Carbs | 70g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Couscous Oriental?
Couscous Oriental contains 368 kcal per 100g.
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