100g of Couscous contains 368 calories (kcal), 12g protein, 69g carbs and 3.6g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
01118.436.8
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
12.0
protein
69.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1g | low |
| Carbs | 69g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Couscous?
Couscous contains 368 kcal per 100g.
Category
Other Servings
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