100g of Protein pancake contains 389 calories (kcal), 14g protein, 25g carbs and 3.2g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 389 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 14 g
011.719.538.9
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
389
kcal
14.0
protein
25.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 30%
Carbs 54%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 25g | |
| Sugars | 1.8g | low |
| Fibre | 2.5g | |
| Protein | 14g | |
| Salt | 2g | high |
Common Questions
How many calories are in Protein pancake?
Protein pancake contains 389 kcal per 100g.
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