100g of Oats & whey contains 405 calories (kcal), 32g protein, 52g carbs and 4.8g fat.
Negative
per 100 gEnergyHigh calorie density 405 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinHigh protein 32 g
012.220.340.5
SugarLow sugar 2.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
405
kcal
32.0
protein
52.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 34%
Carbs 55%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 52g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oats & whey?
Oats & whey contains 405 kcal per 100g.
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