Oats, Instant & Whole - Chocolate Flavor

30 g
5600499551738 · opf
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100g of Oats, Instant & Whole - Chocolate Flavor contains 367 calories (kcal), 14g protein, 55g carbs and 7.7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 367 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 11 g
SugarLow sugar 1.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
367
kcal
14.0
protein
55.0
carbs
7.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 64% Fat 20%
NutrientAmountLevel
Energy367 kcal
Fat7.7gmoderate
Saturated1.6gmoderate
Carbs55g
Sugars1.1glow
Fibre11g
Protein14g
Salt0glow

Common Questions

How many calories are in Oats, Instant & Whole - Chocolate Flavor?
Oats, Instant & Whole - Chocolate Flavor contains 367 kcal per 100g.
Is Oats, Instant & Whole - Chocolate Flavor ultra-processed?
Oats, Instant & Whole - Chocolate Flavor is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

AVEIA Integral em Pó (92%), Cacau Magro em Pó, Aroma, Edulcorante (Sucralose).

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