100g of Protein porridge contains 370 calories (kcal), 27g protein, 48g carbs and 6.2g fat.
Negative
per 100 gSugarSome sugar 5.8 g
0522.545
EnergyModerate calorie density 370 kcal
0150400800
Positive
per 100 gProteinHigh protein 27 g
011.118.537
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
27.0
protein
48.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 30%
Carbs 54%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 48g | |
| Sugars | 5.8g | moderate |
| Fibre | ? | |
| Protein | 27g | |
| Salt | 0g | low |
Common Questions
How many calories are in Protein porridge?
Protein porridge contains 370 kcal per 100g.
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