100g of Protein porridge contains 377 calories (kcal), 29g protein, 47g carbs and 6.5g fat.
Negative
per 100 gEnergyModerate calorie density 377 kcal
0150400800
Positive
per 100 gProteinHigh protein 29 g
011.318.937.7
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
377
kcal
29.0
protein
47.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 32%
Carbs 52%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 47g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 29g | |
| Salt | ? |
Common Questions
How many calories are in Protein porridge?
Protein porridge contains 377 kcal per 100g.
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