100g of Protein porridge contains 372 calories (kcal), 28g protein, 47g carbs and 6.5g fat.
Negative
per 100 gEnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
011.218.637.2
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
372
kcal
28.0
protein
47.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 53%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 47g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 28g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein porridge?
Protein porridge contains 372 kcal per 100g.
Category
Other Servings
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