100g of Organic small oat flakes contains 364 calories (kcal), 0g protein, 59g carbs and 6.4g fat.
Negative
per 100 gSaltHigh salt 9.2 g
00.31.53
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 0 g
010.918.236.4
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
364
kcal
0.0
protein
59.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 0%
Carbs 80%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 59g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 9.2g | high |
Common Questions
How many calories are in Organic small oat flakes?
Organic small oat flakes contains 364 kcal per 100g.
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