100g of Oatmeal contains 356 calories (kcal), 13g protein, 54g carbs and 6.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.717.835.6
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
356
kcal
13.0
protein
54.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 54g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Oatmeal?
Oatmeal contains 356 kcal per 100g.
Other Servings
Related lists
English
Español
