100g of Oatmeal + protein contains 372 calories (kcal), 31g protein, 45g carbs and 5.9g fat.
Negative
per 100 gEnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
011.218.637.2
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
372
kcal
31.0
protein
45.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 35%
Carbs 50%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 45g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oatmeal + protein?
Oatmeal + protein contains 372 kcal per 100g.
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