Oatmeal

by Prozis
5600499525913 · opf
Scan with your phone

100g of Oatmeal contains 370 calories (kcal), 31g protein, 44g carbs and 6g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 370 kcal

Positive

per 100 g
ProteinHigh protein 31 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
370
kcal
31.0
protein
44.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 50% Fat 15%
NutrientAmountLevel
Energy370 kcal
Fat6gmoderate
Saturated1.2glow
Carbs44g
Sugars1.3glow
Fibre?
Protein31g
Salt0.1glow

Common Questions

How many calories are in Oatmeal?
Oatmeal contains 370 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

Español
English
Français
Deutsch
Italiano