100g of Pancake Instant contains 367 calories (kcal), 29g protein, 46g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinHigh protein 29 g
01118.436.7
FibreHigh fibre 7.3 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
367
kcal
29.0
protein
46.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 33%
Carbs 52%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 46g | |
| Sugars | 0.8g | low |
| Fibre | 7.3g | |
| Protein | 29g | |
| Salt | 2g | high |
Common Questions
How many calories are in Pancake Instant?
Pancake Instant contains 367 kcal per 100g.
Is Pancake Instant ultra-processed?
Pancake Instant is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
AVENA Integral em Pó (66%), Clara de OVO em Pó, Concentrado de Proteína de LEITE, Levedante (Bicarbonato Sódico), VitaFiber® (Amido de Milho), Triglicéridos de Cadeia Média (TCM), Aroma, Gema de OVO em Pó, Espessante (Goma Xantana), Edulcorante (Sucralose).
Allergens
Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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