Oats & Whey

5600499522417 · opf
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100g of Oats & Whey contains 407 calories (kcal), 32g protein, 53g carbs and 4.8g fat.

Negative

per 100 g
EnergyHigh calorie density 407 kcal
Saturated fatSome saturated fat 1.7 g

Positive

per 100 g
ProteinHigh protein 32 g
SugarLow sugar 2.1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
407
kcal
32.0
protein
53.0
carbs
4.8
fat

Nutrition Facts per 100g

Protein 33% Carbs 56% Fat 11%
NutrientAmountLevel
Energy407 kcal
Fat4.8gmoderate
Saturated1.7gmoderate
Carbs53g
Sugars2.1glow
Fibre?
Protein32g
Salt0.2glow

Common Questions

How many calories are in Oats & Whey?
Oats & Whey contains 407 kcal per 100g.