Oats & whey

5600499519653 · opf
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100g of Oats & whey contains 406 calories (kcal), 32g protein, 52g carbs and 4.9g fat.

Negative

per 100 g
EnergyHigh calorie density 406 kcal
Saturated fatSome saturated fat 1.7 g

Positive

per 100 g
ProteinHigh protein 32 g
SugarLow sugar 2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
406
kcal
32.0
protein
52.0
carbs
4.9
fat

Nutrition Facts per 100g

Protein 34% Carbs 54% Fat 12%
NutrientAmountLevel
Energy406 kcal
Fat4.9gmoderate
Saturated1.7gmoderate
Carbs52g
Sugars2glow
Fibre?
Protein32g
Salt0.2glow

Common Questions

How many calories are in Oats & whey?
Oats & whey contains 406 kcal per 100g.