100g of Oats & whey contains 412 calories (kcal), 32g protein, 53g carbs and 5.1g fat.
Negative
per 100 gEnergyHigh calorie density 412 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinHigh protein 32 g
012.420.641.2
SugarLow sugar 2 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
412
kcal
32.0
protein
53.0
carbs
5.1
fat
Nutrition Facts per 100g
Protein 33%
Carbs 55%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 53g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Oats & whey?
Oats & whey contains 412 kcal per 100g.
Category
Other Servings
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