100g of Lean Bagel contains 238 calories (kcal), 16g protein, 20g carbs and 7.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
07.111.923.8
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
16.0
protein
20.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 31%
Carbs 38%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 20g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lean Bagel?
Lean Bagel contains 238 kcal per 100g.
Category
Other Servings
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