100g of Lean Bagel contains 245 calories (kcal), 17g protein, 17g carbs and 9g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
07.312.324.5
FibreHigh fibre 14 g
03614
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
17.0
protein
17.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 32%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 17g | |
| Sugars | 1.4g | low |
| Fibre | 14g | |
| Protein | 17g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lean Bagel?
Lean Bagel contains 245 kcal per 100g.
Category
Other Servings
Related lists
English
Français
