Mackerel Fillets In Olive Oil

by Alimanel
5600409202392 · opf
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100g of Mackerel Fillets In Olive Oil contains 208 calories (kcal), 24.2g protein, 0g carbs and 11.7g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 208 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 24.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
208
kcal
24.2
protein
0.0
carbs
11.7
fat

Nutrition Facts per 100g

Protein 48% Carbs 0% Fat 52%
NutrientAmountLevel
Energy208 kcal
Fat11.7gmoderate
Saturated1.5glow
Carbs0g
Sugars0glow
Fibre0g
Protein24.2g
Salt0.8gmoderate

Common Questions

How many calories are in Mackerel Fillets In Olive Oil?
Mackerel Fillets In Olive Oil contains 208 kcal per 100g.

Other Servings

100g 1 serving (1 portion (120 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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