Pastel de nata

5600397661843 · opf
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100g of Pastel de nata contains 154 calories (kcal), 4.7g protein, 35g carbs and 13.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
SugarSome sugar 18.5 g
SaltSome salt 0.5 g
EnergyModerate calorie density 154 kcal

Positive

per 100 g
ProteinSource of protein 4.7 g

Calculate by serving size

Quantity
Serving
154
kcal
4.7
protein
35.0
carbs
13.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 50% Fat 43%
NutrientAmountLevel
Energy154 kcal
Fat13.3gmoderate
Saturated5.8ghigh
Carbs35g
Sugars18.5gmoderate
Fibre?
Protein4.7g
Salt0.5gmoderate

Common Questions

How many calories are in Pastel de nata?
Pastel de nata contains 154 kcal per 100g.

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