Beef jerky

by Prozis
5600380894685 · opf
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100g of Beef jerky contains 328 calories (kcal), 37g protein, 20g carbs and 11g fat.

Other

Negative

per 100 g
SaltHigh salt 4.9 g
SugarSome sugar 18 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 328 kcal

Positive

per 100 g
ProteinHigh protein 37 g

Calculate by serving size

Quantity
Serving
328
kcal
37.0
protein
20.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 25% Fat 30%
NutrientAmountLevel
Energy328 kcal
Fat11gmoderate
Saturated3.5gmoderate
Carbs20g
Sugars18gmoderate
Fibre?
Protein37g
Salt4.9ghigh

Common Questions

How many calories are in Beef jerky?
Beef jerky contains 328 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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