100g of Beef jerky contains 328 calories (kcal), 37g protein, 20g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 4.9 g
00.31.53
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate energy density 328 kcal
0150400800
Positive
per 100 gProteinHigh protein 37 g
09.816.437
Calculate by serving size
Quantity
Serving
328
kcal
37.0
protein
20.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 25%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 11g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 20g | |
| Sugars | 18g | moderate |
| Fibre | ? | |
| Protein | 37g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Beef jerky?
Beef jerky contains 328 kcal per 100g.
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