Oatmeal + whey protein

5600380894593 · opf
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100g of Oatmeal + whey protein contains 379 calories (kcal), 3.5g protein, 2.2g carbs and 7.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.4 g
SaltHigh salt 8.1 g
EnergyModerate calorie density 379 kcal
ProteinLow protein 3.5 g

Positive

per 100 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
379
kcal
3.5
protein
2.2
carbs
7.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 10% Fat 74%
NutrientAmountLevel
Energy379 kcal
Fat7.4gmoderate
Saturated7.4ghigh
Carbs2.2g
Sugars1.7glow
Fibre?
Protein3.5g
Salt8.1ghigh

Common Questions

How many calories are in Oatmeal + whey protein?
Oatmeal + whey protein contains 379 kcal per 100g.