Whey Protein & Oats

5600380894081 · opf
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100g of Whey Protein & Oats contains 379 calories (kcal), 22g protein, 46g carbs and 11g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 33 g
Saturated fatHigh saturated fat 6 g
EnergyModerate calorie density 379 kcal

Positive

per 100 g
ProteinHigh protein 22 g
FibreSource of fibre 3.8 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
379
kcal
22.0
protein
46.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 49% Fat 27%
NutrientAmountLevel
Energy379 kcal
Fat11gmoderate
Saturated6ghigh
Carbs46g
Sugars33ghigh
Fibre3.8g
Protein22g
Salt0.3glow

Common Questions

How many calories are in Whey Protein & Oats?
Whey Protein & Oats contains 379 kcal per 100g.
Is Whey Protein & Oats ultra-processed?
Whey Protein & Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whey Protein and Oat Blend (47%) (OAT Flakes (22%), MILK Protein Concentrate (19%), WHEY Protein Isolate (5.4%) (contains Emulsifer Lahins Invert Sugar Syrup, Margarine (Palm Fat, Water, Sunflower Oil, Salt, Emulsifier (Mono - and Diglycerides of Fatty Acids), Acid (Citric Acid), Preservative (Sorbic Acid), Colour (Carotenes), Flavouring), Coatin Sugar Fully Hydrogenated Palm Kemel Fat, Skimmed MILK Powder, Whole MILK Powder, WHEY Powder, Emulsifier (Lecithins), Natural Flavouring, White Chocolate (MILK, SOYA)), Flavouring, Preservative ass um Sorbate), Acidity Regulator (Citric Acid). May contain traces of nuts, peanuts, egg, lupin, sulphites and sesame seeds.

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