100g of Instant oats chocolate flavour contains 391 calories (kcal), 12g protein, 67g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 391 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.719.639.1
FibreSource of fibre 5.6 g
03612
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
391
kcal
12.0
protein
67.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 67g | |
| Sugars | 1g | low |
| Fibre | 5.6g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Instant oats chocolate flavour?
Instant oats chocolate flavour contains 391 kcal per 100g.
Is Instant oats chocolate flavour ultra-processed?
Instant oats chocolate flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avoine en poudre, cacao maigre en poudre, arôme, édulcorant (sucralose)
Category
Other Servings
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