100g of Massa Tenra contains 295 calories (kcal), 8.4g protein, 53g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 295 kcal
0150400800
ProteinLow protein 8.4 g
08.814.829.5
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
295
kcal
8.4
protein
53.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 72%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 295 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 53g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Massa Tenra?
Massa Tenra contains 295 kcal per 100g.
Is Massa Tenra ultra-processed?
Massa Tenra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de _trigo_, água, margarina vegetal [gordura e óleo vegetal (gordura de palma parcialmente hidrogenada, óleo de girassol parcialmente hidrogenado) em proporções variáveis, água, sal, emulsionantes: E 471, E 322; acidificante: E 330; conservante: E 200; aromas, antioxidantes: E 304, E 306; corante: E 160a], sal, fermento (levedantes: E 450i, E 500ii; farinha de arroz), regulador de acidez: E 330; antioxidante: E 300.
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