Maquereau

120 g (80 g égoutté)
5600361743322 · opf
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100g of Maquereau contains 239 calories (kcal), 24g protein, 0.4g carbs and 16g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1.5 g
EnergyModerate calorie density 239 kcal

Positive

per 100 g
ProteinHigh protein 24 g
FibreSource of fibre 5 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
239
kcal
24.0
protein
0.4
carbs
16.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 0% Fat 60%
NutrientAmountLevel
Energy239 kcal
Fat16gmoderate
Saturated2.7gmoderate
Carbs0.4g
Sugars0glow
Fibre5g
Protein24g
Salt1.5gmoderate

Common Questions

How many calories are in Maquereau?
Maquereau contains 239 kcal per 100g.
Is Maquereau ultra-processed?
Maquereau is NOVA group 3 (processed).

Ingredients

_maquereau_, huile d'olive, curry et sel.

Allergens

Fish
As declared on the label — always check the packaging.

Category