100g of Sardines contains 227 calories (kcal), 22.7g protein, 0g carbs and 18.2g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 227 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.7 g
06.811.422.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
22.7
protein
0.0
carbs
18.2
fat
Nutrition Facts per 100g
Protein 36%
Carbs 0%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 18.2g | high |
| Saturated | 2g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 22.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Sardines?
Sardines contains 227 kcal per 100g.
Is Sardines ultra-processed?
Sardines is NOVA group 3 (processed).
Ingredients
sardine, huile, piri-piri, sel
Category
Other Servings
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