Sardines

80 g égoutté, 120 g brut
5600361741106 · opf
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100g of Sardines contains 227 calories (kcal), 22.7g protein, 0g carbs and 18.2g fat.

Negative

per 100 g
SaltHigh salt 2 g
ProcessingProcessed
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 227 kcal

Positive

per 100 g
ProteinHigh protein 22.7 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
227
kcal
22.7
protein
0.0
carbs
18.2
fat

Nutrition Facts per 100g

Protein 36% Carbs 0% Fat 64%
NutrientAmountLevel
Energy227 kcal
Fat18.2ghigh
Saturated2gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein22.7g
Salt2ghigh

Common Questions

How many calories are in Sardines?
Sardines contains 227 kcal per 100g.
Is Sardines ultra-processed?
Sardines is NOVA group 3 (processed).

Ingredients

sardine, huile, piri-piri, sel

Category