Sardines

by TRICANA
120 g non égoutté, 80 g net
5600361740345 · opf
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100g of Sardines contains 314 calories (kcal), 18.4g protein, 0g carbs and 26.8g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
ProcessingProcessed
SaltSome salt 0.9 g
EnergyModerate calorie density 314 kcal

Positive

per 100 g
ProteinHigh protein 18.4 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
314
kcal
18.4
protein
0.0
carbs
26.8
fat

Nutrition Facts per 100g

Protein 23% Carbs 0% Fat 77%
NutrientAmountLevel
Energy314 kcal
Fat26.8ghigh
Saturated5.7ghigh
Carbs0g
Sugars0glow
Fibre?
Protein18.4g
Salt0.9gmoderate

Common Questions

How many calories are in Sardines?
Sardines contains 314 kcal per 100g.
Is Sardines ultra-processed?
Sardines is NOVA group 3 (processed).

Ingredients

sardines, huile, sel

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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