100g of Seitan contains 121 calories (kcal), 22.1g protein, 3.5g carbs and 1.6g fat.
Negative
per 100 gFibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 22.1 g
03.66.122.1
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
22.1
protein
3.5
carbs
1.6
fat
Nutrition Facts per 100g
Protein 76%
Carbs 12%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.7g | low |
| Carbs | 3.5g | |
| Sugars | 1.5g | low |
| Fibre | 2g | |
| Protein | 22.1g | |
| Salt | ? |
Common Questions
How many calories are in Seitan?
Seitan contains 121 kcal per 100g.
Category
Other Servings
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