Sementes de chia

by Seara
100 g
5600341930568 · opf
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100g of Sementes de chia contains 455 calories (kcal), 21g protein, 5g carbs and 31.4g fat.

Negative

per 100 g
EnergyHigh calorie density 455 kcal
Saturated fatSome saturated fat 3.6 g

Positive

per 100 g
ProteinSource of protein 21 g
SugarLow sugar 0.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
455
kcal
21.0
protein
5.0
carbs
31.4
fat

Nutrition Facts per 100g

Protein 22% Carbs 5% Fat 73%
NutrientAmountLevel
Energy455 kcal
Fat31.4ghigh
Saturated3.6gmoderate
Carbs5g
Sugars0.8glow
Fibre?
Protein21g
Salt0glow

Common Questions

How many calories are in Sementes de chia?
Sementes de chia contains 455 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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