100g of Pastel de nata contains 257 calories (kcal), 5g protein, 38.6g carbs and 8.7g fat.
Negative
per 100 gSugarHigh sugar 24.1 g
0522.545
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
ProteinLow protein 5 g
07.712.925.7
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
257
kcal
5.0
protein
38.6
carbs
8.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 61%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 38.6g | |
| Sugars | 24.1g | high |
| Fibre | 2.3g | |
| Protein | 5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Pastel de nata?
Pastel de nata contains 257 kcal per 100g.
Is Pastel de nata ultra-processed?
Pastel de nata is NOVA group 3 (processed).
Ingredients
farinha de trigo, margarina, sal
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Português