100g of Bacalhau com Natas contains 142 calories (kcal), 5.8g protein, 10g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 5.8 g
04.37.114.2
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
5.8
protein
10.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 29%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 10g | |
| Sugars | 1.4g | low |
| Fibre | 1.4g | |
| Protein | 5.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Bacalhau com Natas?
Bacalhau com Natas contains 142 kcal per 100g.
Is Bacalhau com Natas ultra-processed?
Bacalhau com Natas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Batata, cebola, BACALHAU (20%), LEITE, NATAS (10%) (NATA, LEITE desnatado, amido modificado, estabilizante (E407)), farinha de TRIGO, cenoura, alho francês, azeite, creme vegetal [óleos e gorduras vegetais (palma e derivados, girassol e SOJA em proporções variáveis), água, sal, soro de LEITE em pó, emulsionante (E471 e E322 (contém SOJA)), conservante (E202), aromas, antioxidante (E306 e E304), corante (E160a), vitamina A e regulador de acidez (E330)], alho, sal, condimento de BACALHAU (sal, xarope de glicose desidratado, cebola desidratada, BACALHAU em pó, proteína de LEITE, extratos de especiarias), especiarias.
Allergens
Fish, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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