Avena istantanea

5600317477752 · opf
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100g of Avena istantanea contains 439 calories (kcal), 12g protein, 48g carbs and 19g fat.

Negative

per 100 g
EnergyHigh calorie density 439 kcal
SugarSome sugar 10 g
Saturated fatSome saturated fat 2.7 g
ProteinLow protein 12 g

Calculate by serving size

Quantity
Serving
439
kcal
12.0
protein
48.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 46% Fat 42%
NutrientAmountLevel
Energy439 kcal
Fat19ghigh
Saturated2.7gmoderate
Carbs48g
Sugars10gmoderate
Fibre?
Protein12g
Salt?

Common Questions

How many calories are in Avena istantanea?
Avena istantanea contains 439 kcal per 100g.