100g of Instant Pancake Mix contains 365 calories (kcal), 12g protein, 57g carbs and 7.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.8 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 365 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.918.336.5
FibreHigh fibre 9.6 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
365
kcal
12.0
protein
57.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 57g | |
| Sugars | 5.8g | moderate |
| Fibre | 9.6g | |
| Protein | 12g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Instant Pancake Mix?
Instant Pancake Mix contains 365 kcal per 100g.
Is Instant Pancake Mix ultra-processed?
Instant Pancake Mix is NOVA group 3 (processed).
Ingredients
Farinha de aveia, trigo sarraceno moído, sementes de linhaça moídas, açúcar de coco, fermento em pó [amido de milho, levedantes quimicos (fosfato monocálcico e bicarbonato de sódio)] e sal rosa dos himalaias.
Category
Other Servings
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