100g of Instant pancake mix contains 406 calories (kcal), 23g protein, 51g carbs and 10g fat.
Negative
per 100 gEnergyHigh calorie density 406 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 23 g
012.220.340.6
Calculate by serving size
Quantity
Serving
406
kcal
23.0
protein
51.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 53%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 51g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Instant pancake mix?
Instant pancake mix contains 406 kcal per 100g.
Is Instant pancake mix ultra-processed?
Instant pancake mix is NOVA group 3 (processed).
Ingredients
Farine d'avoine* (sans gluten), farine de cacahuète* [100% cacahuètes grillées] (15%)*, sarrasin moulu*, protéine de pois*, pépites de chocolat (cacau: 65% minimo) [pâte de cacao*, sucre de canne*, beurre de cacao* et cacao en poudre*] (8%), sucre de coco*, graines de lin moulues*, levure [poudres à lever (phosphate monocalcique et bicarbonate de sodium) et amidon de maïs*]. l'agriculture biologique
Category
Other Servings
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