Grains de chia

by Iswari
300 g
5600317470517 · opf
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100g of Grains de chia contains 429 calories (kcal), 21g protein, 7g carbs and 28g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 429 kcal
Saturated fatSome saturated fat 3 g

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 31 g
SugarLow sugar 1.9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
429
kcal
21.0
protein
7.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 8% Fat 69%
NutrientAmountLevel
Energy429 kcal
Fat28ghigh
Saturated3gmoderate
Carbs7g
Sugars1.9glow
Fibre31g
Protein21g
Salt0.1glow

Common Questions

How many calories are in Grains de chia?
Grains de chia contains 429 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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