100g of Psylium contains 189 calories (kcal), 1.5g protein, 5g carbs and 0.6g fat.
Negative
per 100 gEnergyModerate calorie density 189 kcal
0150400800
ProteinLow protein 1.5 g
05.79.518.9
Positive
per 100 gSugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
189
kcal
1.5
protein
5.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 64%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 5g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Psylium?
Psylium contains 189 kcal per 100g.
Category
Other Servings
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