100g of craaks contains 379 calories (kcal), 17g protein, 70g carbs and 2.4g fat.
Negative
per 100 gSugarSome sugar 5.1 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 379 kcal
0150400800
Positive
per 100 gProteinSource of protein 17 g
011.418.937.9
FibreSource of fibre 4.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
17.0
protein
70.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 76%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.6g | low |
| Carbs | 70g | |
| Sugars | 5.1g | moderate |
| Fibre | 4.2g | |
| Protein | 17g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in craaks?
craaks contains 379 kcal per 100g.
Is craaks ultra-processed?
craaks is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Lenteja inflada (84%) (UE) harina de lenteja (38%), harina de arroz, patata, proteina de guisante (7.5%), remolacha deshidratada (4%), zanahoria deshidratada 4%). Puede contener trazas de gluten, soja, leche y granos de sésamo.
Category
Other Servings
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