100g of Panquecas de banana e espelta contains 290 calories (kcal), 5.9g protein, 39g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
SugarSome sugar 14 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
ProteinLow protein 5.9 g
08.714.529
FibreLow fibre 1.3 g
03612
Calculate by serving size
Quantity
Serving
290
kcal
5.9
protein
39.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 12g | moderate |
| Saturated | 7.1g | high |
| Carbs | 39g | |
| Sugars | 14g | moderate |
| Fibre | 1.3g | |
| Protein | 5.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Panquecas de banana e espelta?
Panquecas de banana e espelta contains 290 kcal per 100g.
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