Pão - pain

5600279142118 · opf
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100g of Pão - pain contains 193 calories (kcal), 18g protein, 15.4g carbs and 4.4g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 193 kcal

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
193
kcal
18.0
protein
15.4
carbs
4.4
fat

Nutrition Facts per 100g

Protein 42% Carbs 35% Fat 23%
NutrientAmountLevel
Energy193 kcal
Fat4.4gmoderate
Saturated1.3glow
Carbs15.4g
Sugars1glow
Fibre?
Protein18g
Salt1.2gmoderate

Common Questions

How many calories are in Pão - pain?
Pão - pain contains 193 kcal per 100g.