Hakao

1100 g
5600263963286 · opf
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100g of Hakao contains 187 calories (kcal), 4.3g protein, 25.5g carbs and 7.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 187 kcal
ProteinLow protein 4.3 g

Positive

per 100 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
187
kcal
4.3
protein
25.5
carbs
7.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 55% Fat 36%
NutrientAmountLevel
Energy187 kcal
Fat7.5gmoderate
Saturated3.1gmoderate
Carbs25.5g
Sugars0.6glow
Fibre?
Protein4.3g
Salt0.9gmoderate

Common Questions

How many calories are in Hakao?
Hakao contains 187 kcal per 100g.

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