100g of Pão de Queijo contains 272 calories (kcal), 4.7g protein, 33g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
ProteinLow protein 4.7 g
08.213.627.2
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
272
kcal
4.7
protein
33.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 49%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 13g | moderate |
| Saturated | 6.8g | high |
| Carbs | 33g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pão de Queijo?
Pão de Queijo contains 272 kcal per 100g.
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