100g of Pão de Queijo contains 272 calories (kcal), 4.7g protein, 33g carbs and 13g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 6.8 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
ProteinLow protein 4.7 g
08.213.627.2
Calculate by serving size
Quantity
Serving
272
kcal
4.7
protein
33.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 49%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 13g | moderate |
| Saturated | 6.8g | high |
| Carbs | 33g | |
| Sugars | 28g | high |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pão de Queijo?
Pão de Queijo contains 272 kcal per 100g.
Is Pão de Queijo ultra-processed?
Pão de Queijo is NOVA group 3 (processed).
Ingredients
Água, polvilho, gordura vegetal de palma, _ovo líquido integral_, _queijo maturado_, _leite integral em pó_, amido, sal.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Português