Sardines in olive oil and lemon

by Sardinha
5600251239072 · opf
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100g of Sardines in olive oil and lemon contains 345 calories (kcal), 20g protein, 0g carbs and 29.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 345 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
345
kcal
20.0
protein
0.0
carbs
29.1
fat

Nutrition Facts per 100g

Protein 23% Carbs 0% Fat 77%
NutrientAmountLevel
Energy345 kcal
Fat29.1ghigh
Saturated5.5ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein20g
Salt0.8gmoderate

Common Questions

How many calories are in Sardines in olive oil and lemon?
Sardines in olive oil and lemon contains 345 kcal per 100g.

Other Servings

100g 1 serving (0.5 can (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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